Anxiety Relief Shop

Everybody in this world must have experienced anxiety in one form or another.  As long as there is fear or insecurity about anything, there is this feeling called anxiety. Anxiety, as we have seen in the earlier post is due to ego or false awareness. People believe that anxiety is a medical condition. In reality, it is an affliction of the soul. That is why even after taking so many medications the feeling of anxiety just doesn't go. Our ego makes us feel insecure and fearful. As we believe ourselves to be mortal, we become too much protective and perceive threats even under normal circumstances. This causes anxiety. To experience calmness, we need to understand that we are spiritual beings and hence are immortal. Our eternal nature is peace. As we sit in meditation with the awareness that we are immortal peaceful souls, the children of God who is the ocean of peace, we experience calmness and stillness.