Anxiety is a suffering that cannot be expressed through words. It is a subtle emotional pain. Fear and anxiety always go together. They try to shatter peace. God is the only power who can carry us forward through these painful times. We will find peace and happiness only through God's love. Meditation enables us to receive God's love and power as we focus our minds on the Supreme. Rajayoga Meditation is a beautiful meditation that connects the souls with the Supreme Soul (God). God heals the wounds of anxiety and fear and makes the mind healthy. Let me make certain things clear. God has given the knowledge that can be used to free ourselves from the pain called anxiety. The first thing that God says is that we are souls or spirits, an infinitesimal point of divine light. All souls are children of one God, called as Supreme Soul. So, you are a soul and the body is your costume. Unfortunately, due to ego, we have forgotten our spiritual identity and have misidentified with ...
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